Making a lasting lifestyle change is hard!  It can be scary too.  But you're not alone!
You'll have group support plus individual attention every step of the way.
We'll work together to design a plan that works for you and your unique needs.
We'll tweak it along the way to ensure your success.  
​We'll discover your personal FaBu-Life Formula for success.
Check out the program components and options below.
FOOD
​​​6-weeks nutrition coaching
Daily content
Step by step instructions
Menus and recipes
Private Facebook group
Live/streaming Q&A
Food diary monitoring 
FITNESS​
​Weekly workouts
All levels of fitness
Pain/injury modifications
Fat burning methods
Private Facebook group
Weekly video lessons
​Unlimited coaching
CONNECTION
Continuous group support
Technology driven
Easy to use
Web-based food diary
Facebook, YouTube, Insta
Webinars
Email, text support
LIFESTYLE
Making it work for your family
Stress management
​Physical activity challenges Sleep stragtegies
Problem solving
Group support
The Complete Fabu-Life Formula offers it all!
You get the complete 6-week lifestyle change formula, including:
Full access to FaBu-Liscious nutrition coaching
Full access to FaBu-Fit exercise program
Full access to FaBu-Connect web-based support
LIFETIME access to member pages, video archives, FaceBook group, and more!

VALUE: over $1200
Yours for just $149!
That's less than $4 per day. 
​You are worth so much more.

Sound expensive?  THINK AGAIN!  Check out this comparison chart!

Last few 2019 SESSIONS start on: 
Thursday September 5th
Thursday October 24th
** CONTACT ME to get started before the next official group!**

What are the other options?

With the FaBu-Life Formula you can customize the components you need to help you, your family, or your group on your journey. Other offers include:

The FaBu-Life Families Program is for those who are ready to implement healthy lifestyle choices in the whole family. You get customized teaching, a home visit, and lots of kid-friendly ideas to make it work. 
 
​The FaBu-Life Friends Program is for those who want to bring nutrition coaching to a group. examples include corporate wellness, church groups, ladies groups, or anything else you need. 
​
The FaBu-Life Extended Program is for those who want a group or family based program, but who don't all live in the same location. We can use web-conferencing tools to keep you together and focused on your goals.